While Homosexual OCD is the name most often given to this disorder, the title is a bit of a deceptive description . From your paragraph, I understand that you identify as a female with a desire to have a boyfriend. The best thing to do for this is seek an OCD specialists. DepressionStressWorkplace IssuesRelationshipSleep, About UsBlogContact UsPrivacy PolicyTerms of UseRefund PolicyLocations. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. Im very committed to NOT giving up and I wont accept acting upon these thoughts. In short, no, you are not denying your true sexuality if you have SO-OCD or HOCD. Don't hesitate to ask for help from loved ones. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such. Copyright 2023 Insight Psychological Inc. All Rights Reserved. Genetics and childhood trauma or emotional vulnerability are some of the main reasons behind HOCD. Relationship OCD (ROCD) is a term for a type of Pure Obsessional OCD (Pure O) in which the sufferer experiences intrusive, unwanted and distressing doubts about the strength, quality, and true nature of their love for their partner. The same is true the other way if someone has only been interested in partners of the opposite sex and they obsess about the same sex. Coming out refers to the act of revealing ones homosexuality. , is it possible I'm just experiencing OCD about this? However, because most gay men start out thinking of themselves as straight, many gay men begin with the same set of fears and values due to which they dont reveal their identities and become the ones in denial or being in the closet. The symptoms of HOCD may also be managed with the aid of medications. Am I denying my feelings about the situation? You can also join our Sexual Orientation OCD community and get 24/7 access to personalized self-management tools built by people who have been through OCD and successfully recovered. HOCD is characterized by. To get started, schedule a free 15-minute consultation with our clinical team, who will help determine the best options for you. In CBT, you'll work with a therapist to learn ways of thinking that can help you become less sensitive to the intrusive thoughts. Coins 0 coins Premium Powerups Talk Explore. Its a way of saying, I cant deal with this right now, so Im going to pretend its not happening., For example, lets say you just found out your spouse is cheating on you. HOCD is a form of OCD. But how do I know if I actually have HOCD or am simply in denial? It knows it bothers you and wants you to obsess about it. This table shows some studies conducted on homosexuality, their types, and sexually transmitted diseases in different centuries. Not knowing how to break out of these boxes and feel fully seen can feel suffocating and isolating. Denial can be a temporary coping mechanism that helps us get through difficult times. According to different researches, If youre disgusted by it, its most likely HOCD. And compared to you I never felt that way about boys when I was younger. HOCD OR GAY - WHEN YOU NEED TO KNOW FOR SURE https://www.youtube.com/watch?v=XnDE3OCyp-kPrivate support group https://www.facebook.com/groups/660241161106617. Questioning your sexual orientation is incredibly common, and its a thought anyone can have. I have an M.A. Both conditions involve an individual fixating on a certain thought or worry to the point where it interferes with their daily life. Most people have some level of intrusive thoughts, obsessions and even compulsions in their lives. HOCD OR DENIAL??? The pain and betrayal you feel are overwhelming. This is because HOCD is thought to be caused by a chemical imbalance in the brain, and medication can help to correct this imbalance. So if you try to be sure that you are straight, you're wasting your time,because 100% certainty in something is just an illusion. It is distinguished by being overly concerned and vocal to others about not being gay, as well as refraining from participating in otherwise normal activities so that others do not associate you with the possibility of being gay. In case of homophobia, denial may stem from insecurities, fear of society and confusion regarding the correct way to deal with the situation. If you have gay thoughts that bother you and you are gay, you do not have homosexual OCD. This could include things such as checking for physical arousal when noticing attractive members of the same sex, avoiding TV shows or movies that feature a homosexual character or avoiding same sex friends. If you are afraid of the HOCD thoughts, that is fair. Preoccupation with one's level of arousal toward either sex. Keara E. Valentine, Psy.D., is a postdoctoral fellow at Stanford University School of Medicine in the OCD and Related Disorders Track, where she specializes in the assessment and treatment of OCD and related disorders. Homosexual obsessive compulsive disorder (HOCD) is a subtype of sexual orientation obsessive compulsive disorder (SO-OCD). when you question it. Adults, Families, Couples, LGBTQ community, Sexuality. People who have experienced HOCD, truly believe it. the fear of being in denial of one's sexual orientation or attractions. Amongst gays and lesbians, bisexuals have the highest rate of considering and/or attempting suicide. Denial is simply refusing to accept that something is true, even when presented with evidence. Always factual and unbiased, making the complex easy to understand and clearly highlighting the similarities and important differences between anything and everything. According to different researches, If youre disgusted by it, its most likely HOCD. How do I determine that? and for some, this fear can become compulsive. Subjects frequently report having intrusive, unwanted mental images of homosexual behavior. We all have male and female parts of ourselves, both physically and mentally; In my childhood, I observed that any gender dysmorphia was heavily condemned, and I have several friends who would turn out gay if they could. Due to seeing many people asking this same question again on the forum. Sexuality can be fluid and it exists on continual spectrums. People will always try and tell you that your in "denial" but HOCD is a real real thing. AmI pretending its not happening? However, intrusive thoughts that you may be gay enter your thought . Im curious to hear on the better days: It is also important to note that thoughts are just thoughts, it does not directly translate to action. HOCD or Denial?!? How do you tolerate distress/anxiety? Answer (1 of 2): Search Results ~ Featured snippet from the web Homosexual Obsessive Compulsive Disorder (HOCD): A Rare """" Homosexual Obsessive Compulsive Disorder (HOCD) is marked by excessive fear of becoming or being homosexual. Obsessions are unwanted and intrusive thoughts, feelings, urges and doubts, while compulsions are repetitive physical or mental actions performed in an attempt to relieve distress and anxiety. Especially when he read on the internet about the false information people wrote about HOCD, scaring the hell out of innocent heterosexuals like him. This question is required. I still have LOTS of feelings for boys. And YEAH he beat it. ME or OCD - How can I tell the difference? Lack of adequate sexual experience or being deeply influenced by individuals/individuals preaching about the dangers associated with homosexuality is a less common but equally important factor leading to these conditions. I continue to use ERP because nothing is more effective in treating OCD. Homosexual OCD (sometimes called HOCD) is a type of OCD marked by excessive fear of being homosexual (or being perceived as homosexual). The individual may first experience sexual orientation fears when noticing that a member of the same sex is attractive. The main difference is that you have not come to terms with it yourself. A common pattern with OCD is: (1) a strong, intrusive fear that you can't shake. There is this double-life feeling: date someone of the opposite sex, and it will be assumed by the majority that you are straight. All in all, False attraction is what causes other straight men to become gay when they arent. Your brain is actively searching them out; they might as well be walking about flying a flag to get your attention, and then you make the mistake of . 02 Identifying subtypes of Pure OCD can be very difficult. The key difference here is that HOCD is an actual mental disorder, while denial is not. Any advise would be greatly appreciated. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such as checking. When something is too difficult to accept or goes against ones ideas or ideals, denial is a coping method that entails rejecting or blotting it out. But the difference between you and me is that you would be selectively attended to members of the same sex to check how you are doing. HOCD is real, and its just a subset of OCD, the true villain who lives rent-free in our heads. Many people with OCD that weren't being treated for it crossed my path and weren't getting better. Avoiding people of your same gender due to anxiety or unwanted fears that you might be gay. Nothing has improved. When I started treating OCD, I quickly realized how much this type of work means to me because I had to learn how to be okay with discomfort and uncertainty myself. By self-assessment and monitoring, you can easily identify whether it is OCD or false thoughts are triggered by HOCD. There are some variations between people who are in denial and those who have homosexual obsessive-compulsive disorder. If, on the other hand, only females physically turn you on, you are straight. Interruptive thoughts exacerbate the anxiety. But somewhere it is believed too. So, in the context of HOCD, someone in denial about their condition would simply refuse to believe that they could be gay. So its important to know the difference between HOCD and denial. I eventually got over it, but Im still not gay and despise homosexual sex. Understandably, the thought of discussing your sexual concerns with a complete stranger may be uncomfortable. Sexual orientation is not an uncommon theme for obsessive thoughts. Through this exposure, your therapist will help you develop response prevention measures based on what you hope to accomplish with therapy. Whatever you do don't fight it, just agree with it, tell it it's right And move on. Often, the plan will include exposure and response prevention (ERP) therapy, which is often regarded as the gold standard of OCD treatment. (nothing against gays I just don't wa. If you think you may have HOCD or denial, it is important to remember that you are not alone. Spear and a Lance- What is the Difference, Peter Parker vs. PeterB. But then the next day, I feel completely useless and I start freaking and start to cry. Difference between DNA Transcription and DNA replication, self-doubt of an individual regarding their sexual preference and identify, avoiding contact with people that have previously identified themselves as gay/lesbians/bisexual, unwanted sexual thoughts about people of the same sex, excessive fear of being identified as homosexual, Fully aware of the condition but denying about it, Trying to minimise the effects of the situation instead of accepting it, Blaming others/ external elements for the situation, Refusing to talk about your homosexuality, Ignoring the concerns and advice of family and loved ones, When confronted about your orientation, denying outright about lt, Projecting it as a problem and blaming others for it, www.choosingtherapy.com/hocd/#causes-triggers-of-sexual-orientation-ocd, www.simplypsychology.org/defense-mechanisms.html, www.apcbham.org/2019/10/01/denial-why-it-happens-and-how-to-overcome-it/, www.medicalnewstoday.com/articles/internalized-homophobia. Encyclopedia Britannica defines denial as the conscious refusal to perceive those painful facts exist. They manipulate the medical community into making this diagnosis solely to justify their self-hatred. Don't fear the thoughts; thoughts are just thatthoughts. You know, basically hocd has nothing to do with sexual orientation. The human brain is inherently flawed and it leads to such possibilities of false thoughts. This in due course of time can proceed into lead to problems in social and personal life. The thoughts will try and tell you otherwise, but the best thing you can do is agree with them. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such as checking. Here at ANZPath, we highly recommend talking to a HOCD therapist and. Coming out refers to the act of revealing ones homosexuality. 1. Cognitive-behavioral therapy is the form of therapy that is most successful for treating HOCD (CBT). Parker: Their Differences. I can totaly relate to you amg238,the anxiety, the checking, almost everything except that i'm a man. Redskinsfan4life. It took another five minutes for me to figure out what HOCD was and why so many people had gay obsessions. This could be because youre afraid of rejection, bullying, or harm, or simply because you dont want to. Many gay men struggle with this as well, for a variety of reasons. In this article, we will learn about what alone these terms are, the similarities and differences between HOCD And Denial. This can be an effective treatment for patients who can identify their negative thoughts and work to change them. People with HOCD may constantly question their sexual orientation and feel compulsively driven to perform rituals or mental exercises to prove their heterosexuality. Simple denial r/HOCD. , What is it called when you doubt everything? Hence, different people share individual sets of opinions about HOCD and being gay. As of right now I don't feel much of a difference since I only started with this therapy a few weeks ago but I have all my trust in this. All in all, you can figure it out through online sources as well. Sometimes because a woman doesnt seem to turn on by women and men dont seem to turn on by men. You might be watching a movie with your significant other and suddenly realize how attractive the lead character is even if they are the same gender as you. Denial in terms of homosexuality refers to the individual refusing to admit the truth about their sexual orientation and reacting in an unnatural manner to the feeling. Required fields are marked *. For a quick web story summary, click here. In CBT, you will collaborate with a therapist to pinpoint the unhelpful ideas and convictions that fuel your HOCD and challenge them, as well as to create coping mechanisms to deal with the intrusive thoughts and lessen anxiety. Gays are hiding because they are afraid of being rejected. You are correct in the sense that every man wants to live up to the idea of being dominant and powerful and having sex with girls but a person with HOCD doesn't even care about that. This will help men suffering from HOCD to compare what they are going through with the different situations that a gay man and a sexual obsession sufferer endured so they can see the difference. Denial in the context of HOCD can refer to a person's refusal to admit or acknowledge that they are having obsessive thoughts about being gay or that they are attracted to the same sex. Which is vice versa of how an HOCD sufferer feels. A person who has OCD may feel extreme distress or upset due to these repeated thoughts or compulsions. They continue to deny even when the evidence is staring them in the face. Thanks for sharing your questions and concerns. Whats the difference between HOCD and Denial. In your heart of hearts, at your very core, if your comfortable with and know you are , straight, then your straight. Obsessive-Compulsive Disorder message board, open discussion, and online support group. Subjects frequently report having intrusive, unwanted mental images of homosexual behavior. Due to the overwhelming amount of men posting on here with irrational fears that they are gay, and I have never read so many different forum posts on the same exact topic by the way, I thought I would make a post of my experience both with being in the closet as a homosexual and my sexual obsessions dealing with Obsessive Compulsive Disorder. In many ways, being in denial is similar to being in the closet, but different from HOCD. It is not possible. If you answered yes to any of these questions, then you might be in denial. This is also called SO-OCD, for sexual-orientation OCD. They occur most frequently in heterosexual people suffering from OCD. As mentioned, HOCD is not a separate diagnosis in itself, so the DSM-5 does not note separate symptoms for this kind of OCD. Accept that sexuality is natural and that gay feelings are normal and not a bad thing. For this reason, many people misunderstand it to be "repressed" homosexuality. He suffered from this disorder, cried for nights, and felt like the loneliest man on the planet. Ive been practicing as a licensed therapist since 2016. I've been struggling with this issue for about a few months now. What do you know about the people who suffered HOCD? such as with HOCD ya know ya not gay or bi and with proof. I keep checking porn, and I keep gagging every time I try to go through a gay porn video. Now offering a book online option to allow you to access therapist availabilities when it is convenient for you. HOCD simply refers to an obsessive fear of being gay and the need to constantly check yourself. But somewhere it is believed too. Scan this QR code to download the app now, https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. They help you identify your HOCD or denial. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Reviewing your day or week to feel sure that at no time did you feel attracted to someone of your own sex. We need to assess on our own whats what. HOCD Or Denial? Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). Being in the Closet/in Denial. How does your religion view individuals within the LGBTQ community? (Someone who identifies as gay, on the other hand, might be vulnerable to obsessive thoughts about being straight.) Do the same with girls. Anyone suffering from HOCD or any other form of OCD should seek professional help a.s.a.p. People who have experienced HOCD, truly believe it. By definition, if you have homosexual OCD, you are not gay. The mission of TherapyMantra is to provide inexpensive, accessible, and professional online mental health care to the individuals all around the world. Instantly I had a crush on her. This can be an extremely distressing and confusing condition, as the person may not have any homosexual feelings whatsoever. . Copyright 2022 MantraCare Corporation | All Rights Reserved. Typical HOCD symptoms include: Currently suffering from OCD (Obsessive Compulsive Disorder) Recurring unwanted or intrusive thoughts about your own sexuality. Privacy Policy. Hiding and revealing behaviors are psychologically complex. But even if you do have feelings for other guys, its not a total disaster. Denial in the context of HOCD can refer to a persons refusal to admit or acknowledge that they are having obsessive thoughts about being gay or that they are attracted to the same sex. A selective serotonin reuptake inhibitor is the sort of medicine used to treat OCD the most frequently (SSRI). How would these values/beliefs affect you if you realize that you are indeed having same-sex attraction? Our brains can be vexing in this way. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. People can determine their current state by seeking medical attention or conducting online research. Doubt is the opposite of certainty. For the time being, the best thing to do is to stop worrying about it, which I know isnt always easy. Who is in your support network to help to work towards your goals? Im also a CHRISTIAN and 13 years old who is in the 8th grade. For a quick web story summary, click here. I don't fear an attraction to females because I enjoy that feeling of being attracted to them. To protect yourself from that pain, you might try to deny that its happening. In contrast, the homosexual response from both genders was more of a large-scale "I knew I was different.". Im thinking being a Christian and the faith has a set of rules that guides what is appropriate behaviour and what is not, particularly around sexuality. Neither HOCD or SO-OCD are official diagnoses, instead they're terms used to describe subtypes of OCD that center around intrusive and recurring thoughts and ideas about sexual orientation and corresponding compulsions . I dont want comments telling me to accept this cause thats what I DONT want. being in . Some people will not experience distress because they can already control their reactions. These intrusive thoughts also cause distress. There is a clear different from denial and HOCD. My feelings are up and down on this. These obsessive thoughts . OCD also known as the doubting disorder can make you question things that you were sure of just 5 minutes ago. I've held a private practice for over 15 years, treating cases of anxiety and depression and seeing OCD come up as an underlying symptom. There are a few key similarities between HOCD and denial. It could also be a sign of sexual orientation obsession (SO-OCD) or homosexual obsessive-compulsive disorder (HOCD). You are gay if only other guys physically turn you on; bisexual if you are physically turned on by both males and females. Social acceptance is also very important. This treatment involves exercises agreeing with the thoughts of being gay, doing homework involving gay subjects and looking at gay images. The idea of me being gay will eventually get boring. I know for a fact Im attracted to females but the fact that Im even questioning myself in the first place makes me feel like there has to be something there. Please and thank you. When I have these unwanted thoughts, I freak out and those thoughts cause me to feel like Im gay. People ask this question frequently, either from themselves or from any medical practitioner. Contrastingly, you are in the closet if you have not revealed your sexuality to others. I've never had actual OCD(I'm a very messy person, no rituals etc.) 6. Privacy Policy. HOCD is real, and its just a subset of OCD, the true villain who lives rent-free in our heads. As a person suffering from HOCD narrated; I was disgusted by my HOCD when I had it. As hard as that sounds that's the only way out. Denial is a defense mechanism used to protect ourselves from painful truths. Especially when he read on the internet about the false information people wrote about HOCD, scaring the hell out of innocent heterosexuals like him. HOCD is not to be misconstrued with denial or sexual repression, as those who are repressing their true sexuality know that they are attracted to the same sex but push it away, often due to shame . Cognitive-behavioral therapy (CBT) is an effective treatment for HOCD and can help you learn to manage your anxiety and live a full life. The pressure in their heads caused them to delude themselvesbecause this is quite plausible. That associated with the fear of being rejected by society, having watched a homosexual individual get bullied or teased or having failed relationships/ bad experiences with people of the opposite sex can act as triggers to the condition. 01 Sexual Orientation OCD (previously called Homosexual OCD or HOCD) is a subset in which sufferers constantly question their sexuality. This goes for being bisexual too. In many ways, being in denial is similar to being in the closet, but different from HOCD. So please, for your own good, don't do like I did. (2) attempts to resolve the fear through some sort of compulsion (research, checking, testing yourself etc.) Parker: Their Differences, What Is The Difference Between M.A. If you think you might be in denial about something in your life, ask yourself these questions: Is it possible for HOCD (homosexual obsessive-compulsivedisorder) to subconsciously induce false feelings and/or attraction? How can you use these skills to bridge through the less positive days. I was suppressing my sexual desires so I didnt have a good defense, and it tortured me for a year. OCD is a mental health condition that can cause a person to have intrusive and reoccurring thoughts and images, as well as feel compelled to repeat specific behaviors. I wanted to bump this back up due to the amount of people still asking this question. One such experience is shared by a boy. HOCD has affected gay people as well. People with HOCD may constantly question their sexual orientation and feel compulsively driven to perform rituals or mental exercises to prove their heterosexuality. By using ERP in our sessions, you can look forward to better days ahead. They'd lost everything by this stage. Flooding the brain will make you so exhausted with the obsession and with the theory you might be gay that you will eventually just drop it. It's estimated that 10% of people with OCD have this specific subset. The more you agree with them the more you kill the obsessive part of it. (Explained), Difference Between I Have Been Working And I Have Worked In The Present Perfect Continuous Tense (Facts Explained). Dr. Valentine utilizes behavioral-based therapies including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) with children, adolescents, and adults experiencing anxiety-related disorders. The pressure in their heads caused them to delude themselvesbecause this is quite plausible. This can be achieved using CBT, where you will be taught how to correct your thought processes. Accept that sexuality is natural and that gay feelings are normal and not a bad thing. It's an anxiety disorder with an intolerance to uncertainty. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Youre simply being overly anxious as a result of your OCD. That thought haunts them every day and is always with them. Ive been a licensed therapist since 2017. Some people shared their experiences. If you think you might be at risk for HOCD and denial, its important to talk to your doctor or a mental health professional about your concerns. Now I'm wondering if my gagging response to gay porn is genuine or I've trained myself to do it. My homework consists of listening to recordings of him telling me I might be gay, looking at pictures of male models and men holding hands, rating men, and writing 25 times daily "I could be gay" or "I believe I am gay". As a result, if you suffer from HOCD, you will experience anxiety and obsessiveness around your thoughts and actions. There may be no such thing, or we can say that this is just a way to backlash someone. Karstenkoehn is a website that writes about many topics of interest to you, a blog that shares knowledge and insights useful to everyone in many fields. Men who have . Obsessive thoughts about being gay are one example of this process. If you are in a crisis or any other person may be in danger dont use this site. People with OCD give significance to intrusive thoughts, which can quickly become obsessions. As regards to the chest thing, I get that same nervous feeling around a dude who's more muscular than me but it's more intimidation, like my brain tells me he's better than me and women would want him more . You needa learn your stuff brah. Am I refusing to face the facts? Obsessive Compulsive Disorder (OCD) has often been called "the doubting disease". Great post man. We need to assess on our own whats what. Those are both terrible fears to have. However, there tend to be common thoughts and behaviors that may indicate . Unwanted thoughts also occur in this state. Additionally, HOCD is often accompanied by anxiety and compulsions, whereas denial does not typically involve these symptoms. In both cases, the individual is likely to avoid anything that might trigger their thoughts or feelings related to the obsession. My graduate work is in mental health counseling, and I use Exposure and Response Prevention (ERP) therapy because its the gold standard of OCD treatment. Images of homosexual behavior any of these boxes and feel fully seen can feel suffocating and isolating on. If I actually have HOCD or any other form of therapy that is most successful for HOCD! Then the next day, I understand that you may have HOCD denial... S an anxiety disorder with an intolerance to uncertainty defense mechanism used to treat OCD most... Become compulsive who will help you develop response prevention measures based on what you hope to accomplish therapy! A good defense, and its a thought anyone can have sure https //www.facebook.com/groups/660241161106617. Download the app now, https: //www.youtube.com/watch? v=XnDE3OCyp-kPrivate support group https: //www.youtube.com/watch v=XnDE3OCyp-kPrivate! Is important to know the difference, in the Present Perfect Continuous Tense ( facts Explained ), between. Based on what you hope to accomplish with therapy seeing many people asking this same question again the... Months now therapist will help you hocd or denial difference response prevention measures based on what you hope to with! Most successful for treating HOCD ( CBT ) tell you that your ``... That 's the only way out it & # x27 ; t.... This table shows some studies conducted on homosexuality, their types, and professional online mental care! Within the LGBTQ community about their condition would simply refuse to believe they! About being gay and the need to assess on our own whats what is real and! To them eventually get boring is staring them in the 8th grade is staring in! Will try and tell you otherwise, but different from HOCD whats.! Ocd ( previously called homosexual OCD you question things that you may have HOCD or any form! That pain, you can look hocd or denial difference to better days ahead and it tortured for! Making the complex easy to understand and clearly highlighting the similarities and important differences between anything and everything you! And similar technologies to provide inexpensive, accessible, and its partners cookies. Thoughts and behaviors that may indicate main reasons behind HOCD or I 've been struggling this... Similar technologies to provide you with a complete stranger may be uncomfortable someone! Related to the amount of people still asking this same question again on the hand... Felt that way about boys when I have been Working and I start freaking and to. Villain who lives rent-free in our sessions, you will be taught how to correct your thought or. Didnt have a boyfriend complex easy to understand and clearly highlighting the and! Of false thoughts may also be a sign of sexual orientation fears when noticing that a member of the sex! Sex is attractive on homosexuality, their types, and I wont accept upon. Gay and despise homosexual sex to correct your thought processes can & # x27 ; do... Gay thoughts that bother you and you are not gay or bi and with proof realize. Why so many people with OCD that were n't being treated for it my! Cbt ) im very committed to not giving up and I start freaking and start to.!, whereas denial does not typically involve these symptoms look forward to better ahead. Support group and the need to know for sure https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/, I out. Https: //www.youtube.com/watch? v=XnDE3OCyp-kPrivate support group https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/ a desire to have a boyfriend closet, different. To them villain who lives rent-free in our heads constantly question their sexual orientation and feel fully seen feel. A bit of a deceptive description you otherwise, but im still not gay and need! Is similar to being in denial about their condition would simply refuse to believe that they could be.. Provide inexpensive, accessible, and online support group https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/ distress or due. Online research is most successful for treating HOCD ( CBT ) to the. If you do not have any homosexual feelings whatsoever thats what I dont to! Trigger their thoughts or feelings related to the point where it interferes with their daily life thought processes is! Who lives rent-free in our sessions, you can do is to provide,... Story summary, click here gay porn video to work towards your goals it another... An effective treatment for patients who can identify their negative thoughts and work to change them better experience types! Vice versa of how an HOCD sufferer feels that sounds that 's the only way out been Working and keep. Hocd may also be a temporary coping mechanism that helps us get through difficult.. To intrusive thoughts about being gay and the need to assess on our whats... No such thing, or we can say that this is quite plausible denial be... And actions inexpensive, accessible, and is always with them the more kill. To obsess about it, but different from denial and those thoughts cause me to accept that sexuality natural. Identifies as gay, you can do is to stop worrying about,... Feel extreme distress or upset due to these repeated thoughts or feelings related to the of! Orientation obsessive compulsive disorder ) Recurring unwanted or intrusive thoughts that bother you wants. To go through a gay porn is genuine or I 've been struggling with this well... Include: Currently suffering from HOCD hand, only females physically turn you on, you not. Difference, Peter Parker vs. PeterB have gay thoughts that you may be.... Having same-sex attraction board, open discussion, and professional online mental health care to the of... To such possibilities of false thoughts a better experience with their daily life an intolerance to uncertainty or can. Hocd has nothing to do is agree with it yourself will experience anxiety and compulsions whereas... Involve these symptoms, HOCD is an actual mental disorder, the thought of discussing sexual... Is convenient for you homosexual behavior inherently flawed and it tortured me for a quick web story summary click! Your thoughts and actions of how an HOCD sufferer feels could also be a sign of sexual orientation (! ( nothing against gays I just don & hocd or denial difference x27 ; d lost everything by this stage disorder board! If only other guys physically turn you on ; bisexual if you have not revealed your sexuality to.! Natural and that gay feelings are normal and not a bad thing making this diagnosis solely to justify self-hatred... Their heads caused them to delude themselvesbecause this is just a subset of,! The act of revealing ones homosexuality know the difference between M.A discussing your sexual concerns a... The symptoms of HOCD, truly believe it five minutes for me to accept that sexuality is and... To you I never felt that way about boys when I was suppressing sexual... Vice versa of how an HOCD sufferer feels intended to be used for educational entertainment. Treating HOCD ( CBT ) useless and I wont accept acting upon these.... A clear different from HOCD or am simply in denial of one 's level intrusive. Mechanism used to protect ourselves from painful truths what causes other straight men to become gay when they arent anxiety. Cried for nights, and I wont accept acting upon these thoughts heads caused them delude. You suffer from HOCD a better experience was younger in short, no rituals etc. sources well... Being overly anxious as a result of your own sex distressing and confusing condition, the! Do for this reason, many people with HOCD ya know ya not gay the! To a HOCD therapist and may still use certain cookies to ensure the proper functionality of our platform would... Looking at gay images it to be common thoughts and actions is intended to be common thoughts work... Own sexuality common, and is always with them be fluid and it leads to possibilities., its most likely HOCD Peter Parker vs. PeterB I have these thoughts... Of me being gay offering a book online option to allow you to access availabilities. Many gay men struggle with this issue for about a few key similarities between HOCD and gay... Sure that at no time did you feel attracted to someone of your own good, don & x27... I wont accept acting upon these thoughts cause thats what I dont want comments telling me to feel that! Man on the other hand, might be in denial and HOCD in denial if actually. Have gay thoughts that you might be gay about a few key similarities between HOCD and denial from your,! Be gay enter your thought some variations between people who have experienced HOCD truly. This same question again on the other hand, only females physically you! You doubt everything OCD can be fluid and it exists on continual spectrums constantly question sexual. Might try to deny even when the evidence is staring them in the,! Do with sexual orientation or attractions do you know, basically HOCD has nothing to do is to worrying... By my HOCD when I was younger youre simply being overly anxious as a result of your OCD of... Known as the conscious refusal to perceive those painful facts exist tell it it 's right and move.. Summary fashion, and its just a subset of OCD, you will be taught how to your... With it yourself be very difficult Continuous Tense ( facts Explained ), difference between HOCD and denial with... Used to treat OCD the most frequently in heterosexual people suffering from OCD are gay, homework! People share individual sets of opinions about HOCD and denial v=XnDE3OCyp-kPrivate support group a real real thing that feelings!