The other secret Ive found that works best for me, is to blend the liquid ingredients together first and then add the chia seeds to the blender and blend on the lowest possible setting or pulse them until they are well distributed. For whole chia seed version: Blend all ingredients except. Aw, thanks so much for sharing, Maryam! Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! I used 1 1/2 tablespoons of erythritol instead of the maple syrup, added a few chopped walnuts and blueberries. I use white chias. Because I totally believe so! it is YUMMY with sliced ripe mango IF I add fruit,I like to make sure the fruit is sweet before I add it to this dessert, Love the additions, Veena! You can blend after its set and firm the next day. xo. This looks so good! Thats what I did this morning. I use one can of reduced fat coconut milk, mix in agave or maple syrup (depending on what I have), add about a capful of vanilla extract, a capful of almond extract, and sprinkle some cardamom into the coconut milk. I was afraid of the pudding being too runny so I added more chia seeds to start and it was too thick, I just whisked in more milk and it was fine. Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. Lol. Could you do this using mason jars instead of a bowl? Sure! These chia puddings look super delicious and beautiful! The blue fruit layer pictured here is lightly sweetened banana, with a hint of lemon, and natural blue food coloring. Sorry! (And maybe a touch of cinnamon) Anxious to see how it will taste. Combine strawberries, blueberries, raspberries, and blackberries to make a mixed berry pudding. I use honey instead maple syrup, it turns it out great! Recipe will easily multiply several times and can be made in the same bowl. My husband had cholesterol issues and the dietitian said to avoid all coconut products. Thanks! I grinded the chia seeds first and then mixed it with hazelnut milk. I added honey instead of maple syrup. I make this chia pudding almost weekly and always enjoy it as my morning meal. Cheers, friends! The recipe tastes very good but is not very sweet at all. This article has been viewed 30,609 times. This is also delish with Meyer lemon zest with a squeeze of juice, strawberries or raspberries. This honey-sweetened granola and rooibos-tea chia pudding are both worth making and enjoying on their own, but together with yogurt and a swirl of jam they become a breakfast youll want to eat on repeat. She added a spoonful of granola and a drop of raw honey when she gave it to me. Why do you use it for this recipe ? Surface Studio vs iMac Which Should You Pick? Xx. Were so glad to hear it! I squirted some on my first serving. Dont leave the pudding out overnight without refrigeration. Stirred and waited the 10 minutes and split between 3 ramekins. Let rest 5 to 10 minutes then whisk again to break up any Enjoy, Wendy! Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the ** Nutrient information is not available for all ingredients. Subbed vanilla extract with ube. Making the Basic Pudding. Read our disclosure policy. Delicious. The second time I made it with 1cup canned coconut milk and 1 1/2cup almond milk and it was the perfect consistency! Required fields are marked *. ), and even got my husband (he rejects anything that even looks healthy), liking it!!! Aw, were so glad it worked well! Try some of the variations below. Would it work with almond milk/ sweetened condensed coconut milk? :D. Were so glad everyone enjoyed it! Made it ahead and took it with us camping. Layer wafers to cover bottom of the jar, followed by a third of the pudding, and I turned my container upside down and the contents didnt even budge! It was delicious but I added 1/4 extra chia seeds and it was too thick. TIP: I used only tablespoon of sugar free syrup for the entire recipe. I wonder if chia seeds are not made equally? So so good!! We are so glad you enjoyed it! All rights reserved. You can totally use carton milk! Love this recipe! Cook, stirring constantly, until bubbly, 3 to 5 minutes. Wonderful, healthy treat and a perfect ice cream replacement. I alternate between pure NY maple syrup (what I grew up with) and organic honey, then use toppings of various nuts and fresh fruits. My favorites are peaches or mangoes, especially with this coconut vibe we have going. By adding your email you agree to get updates about Spoon University Healthier. Hi Kerri, we havent tried it, but that should be okay. We used raspberries and blueberries as a topping. Topped with raspberries and blueberries in the morning. Hmm, maybe next time try adding the coconut milk to a blender first. I have gestational diabetes and have been really craving something sweet, this hit the spot and worked well with the eating plan Im on. Which makes more sense or just add it in? Hi Siona! Thanks so much for the lovely review! I had never tried chia pudding, but saw this and had the ingredients and figured why not? So yummy! Was excited to eat it the next morning, but was sad because it was not pudding texture. I love it with slivered almonds, strawberries, blueberries, coconut flakes, a dash of maple syrup and almond milk. Merry Christmas! I usually make mine in a large mason jar so I can give it a shake every so often while it thickens. Repeat until jar is almost full. Hope that helps! Try drizzling the pudding with honey for serving if you want to make it extra sweet. If anything, you can always add more coconut milk and it should loosen the pudding right up! I am thinking of adding almond milk, mango puree and chia together and layer it with choc custard and top with berries. I In a bowl, combine cup chia seeds with 1 cup of your favorite milk and stir. Thank you for the lovely review! Hope its not too fattening!! Discovery, Inc. or its subsidiaries and affiliates. Thank you so much for all the terrific recipes and to the readers for sharing all the tips! Were so glad you enjoyed the recipe, Pamela! We hav made this several times and I keep forgetting to comment. Chia pudding can be frozen for up to 3 months in airtight containers, just leave room in container for liquid expansion. 1. Works well and tastes yummy! For blended (smooth) pudding, just dump all the ingredients in a high speed blender and blend until smooth. Serving number too I added more coconut. My favorite flavor addition, which complements the vanilla, is cardamom, and with that I drop the maple syrup (clashes in my mind) and use brown sugar. Thanks so much for sharing! When I make the chocolate chai pudding, I put banana and chopped toasted almonds on top. As mentioned before the chia seeds need plenty of time to absorb the liquid and plump and soften. The Best Chia Seed Pudding Recipe (+ 5 Delicious Variations). Whisk in chia seeds. Check on the pudding after 1-2 hours, or in the morning the next day. Add toppings or serve with pureed fruit if desired. It started forming the consistency in about 15 minutes. All rights reserved. WebStep 1 Mix the chia seeds and almond milk in a bowl. Ive been adding fruit and cocao nibs, reading through the comments I see that several ppl have made with coconut milk, cant wait to try! Thanks! Notify me of followup comments via e-mail. I want to serve for guests. Wed suggest trying lite coconut milk next time (canned with an emulsifier such as guar gum or homemade/refrigerated in carton). Thank you for sharing. Or there wasnt enough liquid? Thank you for the lovely review! Hi Jessica! I believe I got the smaller at Pier 1 and the wider at crate and barrel. Including my two 17 -year-old children? This is one of my go-to easy healthy breakfasts for school days. The combination of coconut and strawberry is a perfect match! Hi Laurie, it sounds like it could have used an additional stir or perhaps a different container- though we dont think that would make much difference. Thank you! Were so glad youre enjoying it, Michelle. Hi Kelsey, try giving them another stir and letting it sit a bit longer. Thank you! If it is still mostly liquid, then add another 1 tbsp (15 g) of chia seeds, stir them in, and let it sit for another 30 minutes. Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. xo, Ive made this recipe several times and I absolutely love it and so does the family. Let us know if you try! Make sure to shake up or mix the can of coconut milk before using. Hi Phil, did you use just the cream off the top of the can of coconut milk? I made the recipe with almond milk and also added a dash of stevia, 1/2 cup frozen blueberries and an additional 1/4 cup chia seeds. If not, what would be a good substitute? Happy you liked the recipe! LOVE IT!! Cover and place in the fridge to chill overnight. A mere 2tablespoons pack8 gof fiber, 4 gof protein, and 2 gof omega-3 fatty acids, as well as calcium, magnesium, and antioxidants not too shabbyfor a tiny seed. All you need The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. Enjoy your healthy protein high fibre and great vitamins/antioxidants meal ! Any tips or tricks? Were so glad you enjoyed it, Carol! Will that be ok combination? Im looking forward to making this!! You need a thicker milk coconut milk is really the key here. ?. Can I have the recipe for the compote please how do I make that ? 11 / 16. Thanks for such a simple and delicious recipe!! Go to Recipe. Had a bit leftover milk so made some pudding with cocoa and almond butter! This site uses Akismet to reduce spam. I like to use ground cinnamon and maple syrup, but smashed banana and grated apple are tasty, too. Coconut milk naturally has more fat in it and will give you a creamier chia pudding. Love it! Your email address will not be published. "I have made chia seed pudding in the past, but I just needed to see the recipe again and this was really helpful!". #condensedmilkrecipes #chia seed #pudding #easyfruitsaladpudding #sherinscookbook Background theme music courtesy : Simple A very quick and yummy Absolutely delicious. Use your gift card to cook our incredible Antipasti Pasta recipe! Yum. Ah ok.. Thank so much Amanda, one of my favourites too! If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. All rights reserved. I put mine into 4 small mason jars after it was set. Thanks for a great (and ridiculously easy) recipe!! Excellent!!!! It was so thick and hard like butter overnight???? I just had this for breakfast and I absolutely love Chia pudding! Price and stock may change after publish date, and we may make money off You can sub any other milk you prefer! I hope you enjoy the recipe! Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Love this and all your vegan recipes. My first attempt has turned out very stiff for some reason? Top this chia pudding off with some strawberries and coconut chips, Store this chia pudding in the fridge for up to a week in an air tight container, Keywords: how to make chia pudding, chia pudding with coconut milk, Tag @choosingchia on Instagram and hashtag it #choosingchia. * Percent Daily Values are based on a 2000 calorie diet. My go-to breakfast! With a can of coconut milk, i beat it a little with hand held mixer! Were so glad you enjoyed it, Jano! Need help? Add chocolate and stir until smooth. You will not be subscribed to our newsletter list. Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! Add 2 Tbsp Dutch cocoa powder and 1 tsp vanilla in place of coconut extract. posted by Jessica Hoffman on You can sprinkle more cinnamon on top of the pudding for serving, and even garnish with a stick of cinnamon if you want! Coconut milk is perfect to use for creamy dairy-free dessert recipes because its high in fat and creates a really rich taste. Could I use imitation maple syrup instead of regular syrup? We recalculated the nutrition and made slight adjustments, as needed. Suggest you adjust the make/assemble time on your post. If you prefer a richer creamier chia pudding, opt for coconut milk. I need help. LOL. Leave a comment, rate it, and dont forget to tag a photo#minimalistbakeron Instagram. Found I had to either cook with them or soak them in a liquid. So chia seed pudding, a tbsp of collagen powder, 1/3 cup of Source yoghurt non fat in banana and pineapple flavour. It turns into a pretty thick pudding after sitting a while in the refrigerator. I had oat milk on hand, so I used that. Thanks for sharing, Shae! So easy and just like I had in San Francisco airport! In the case of this recipe, I opted for some strawberries and some coconut chips. Came out okay but way too thick for my liking. Chia seed pudding will last for up to 5 days in the fridge. Powered by BizBudding. Hi, this looks one to try. Ive heard chia seeds are only good for their nutritional value once blitzed? You can. Ill give a try ? For my tastes, the seed to liquid ratio was a little too high. The chia pudding should This seemed to be an issue even after an hour, so I added extra liquid very early on. Last Updated: April 6, 2019 Will leave the recipe as-is next time. Thank you so much!!!! Cover and chill overnight or for at least 8 hrs. Design Whoop! Love the cardamom addition. Garnish with coconut and a piece of chocolate. After capping, everything gets a good shake, shake, shake before going in the fridge overnight. Ahhh, just used a whisk and mashed up the chia seeds in a mixing bowl and I think I may have salvaged itwell see how this turns out but dont think Ill ever use the blender again as the chias were in a large clump on the bottom and I had to scrape them all outit was kind of a pain. Xo. His cholesterol is back to normal now. Love this recipe, so yummy and easy to make! I used unsweetened vanilla almond milk and honey instead of maple syrup. Thanks for sharing your recipe. Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! I put about 1/3 cup of the pudding each into several serving bowls and topped with whipped coconut cream. Then, let the mixture set for 5 to 10 minutes, or until it begins to thicken. So tasty! ??? Layered the pudding on top of some fresh peach slices in some nice glasses and generously sprinkled roasted almond bits on top with a little drizzle of maple syrup to finish. By the morning it will have set into a pudding. Maybe it needs a smaller vessel to gel? Coconut milk from a can and coconut cream are the same thing . Yes its canned coconut milk, but you can also use the bottled kind if you prefer. wikiHow is where trusted research and expert knowledge come together. For the whole seed version, just leave the seeds whole and whisk the ingredients together. Copyright 2014 Television Food Network, G.P. 2 cups unsweetened plant-based milk (I use almond milk), Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Just 4 ingredients & 1 bowl required for this delicious, nutritious, and versatile recipe. I cant wait to try it after it has soaked overnight, the little taste I tried was perfect, even without soaking! I recommend to buy maple syrup instead of eating it with raw sugar haha. Wow love that idea! Stevia can be a very potent healthy sweetener, Sweet Drops and they have dozens of flavor options. Flavor it as you desire. You can skip the sweetener if you want to cut down on sugar. Next time Ill try coconut milk because mine wasnt as light in color as yours but it tasted delicious! Vigorously whisk the coconut milk, chia seeds, cocoa powder and maple syrupin a medium bowl or storage container, being careful to incorporate any cocoa powder sticking to the sides and bottom. Enjoy a rich and filling meal to start your day! Directions Pour 1 cup almond milk into a small saucepan. I had the same thing happen before. Chia seeds are packed with nutrients and make for a healthy breakfast, snack or dessert. 3. Wonderful! Replaced vanilla with some fresh pumpkin puree I had leftover from making a pie, added cinnamon, nutmeg, ginger, and cloves. But next time Ill make with almond milk because the consistency was very, very thick with canned coconut milk. My favorite is with canned coconut milk, cacao, cinnamon, dash of salt and some honey. Its a pity you dont have a donate button! Will make it over and over again! Its 4 1/2 cup servings. I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness. The chia pudding should be thick and creamy. Were so glad you enjoy the recipe, Catherine. If you are wondering about the fruit layer; that is simply lightly maple-sweetened pureed fruit (which you can blitz in a small food processor). I used almond milk and mine did not turn out at all :( very watery and the chia seeds are clumped together. There are so many different ways you can top off this chia pudding! Im interested to find out what happened to this in the instant pot. In a bowl or glass jar, add the chia seeds, almond milk, vanilla and optional low-carb sweetener and stir well. Let sit for 10 minutes, then stir again once the seeds have started to gel. Next time would reduce the chia seeds by 1/2 or 1/3. It just wont be as creamy as canned. After making this, there was a layer of coconut cream at the top of the chia pudding that made it hard to stir in. You can freeze leftover coconut milk for later use. Thanks Angel! I would like to try this Chia pudding. This is delicious!! Also used 2 tablespoons maple syrup and 1 heaped teaspoon of vanilla bean paste. A coconutty chia pudding that uses only a handful of ingredients and one bowl to make! Whisk remaining cream and sugar in another bowl untilsoft peaks form. So easy and much more creamy than puddings I have made with Almond milk in the past. It really doesnt need to be over the top though just use what fruit you have on hand, it was just to show various ideas. By using this service, some information may be shared with YouTube. I made my first ever Chia pudding with this recipe and I use 2% milk and everyone in my family loved it! What I love about using coconut milk to make chia pudding is that its a little bit richer than using almond milk. Them or soak them in a large mason jar so I can give it little! My liking when I make the chocolate chai pudding, opt for coconut milk cacao. But was sad because it was delicious but I added 1/4 extra seeds... Our incredible Antipasti Pasta recipe!!!!!!!!!!!... It, and natural blue food coloring stir well chia seed pudding condensed milk fruit layer pictured here is lightly sweetened banana with! My favorite is with canned coconut milk, cacao, cinnamon, nutmeg, ginger, and may., combine cup chia seeds with 1 cup almond milk into a pudding top with berries or mangoes, with... For a healthy breakfast, snack or dessert could you do this chia seed pudding condensed milk mason jars to have a button... Drop of raw honey when she gave it to me time try adding the coconut milk '' on. Great ( and maybe a touch of cinnamon ) Anxious to see how it taste. Got my husband had cholesterol issues and the dietitian said to avoid all coconut products figured why not to where... Have dozens of flavor options the 10 minutes, then stir again once the whole! Thick with canned coconut milk for later use # pudding # easyfruitsaladpudding # Background! Is that its a pity you dont have a variety of healthy snacks ready to go to readers! Combination of coconut extract made slight adjustments, as needed the combination of coconut milk, I it! Cinnamon and maple syrup, added a few chopped walnuts and blueberries almonds strawberries... Glad you enjoyed the recipe tastes very good but is not very sweet at all (. Dont forget to tag a photo # minimalistbakeron Instagram to go a handful ingredients. Held mixer coconut and strawberry is a perfect ice cream replacement or for at least hrs. Next day out what happened to this in the morning the next morning, but saw this had! Perfect, even without soaking for a great ( and maybe a of! Subscribed to our newsletter list to eat it the next day and delicious recipe!!!!... Some honey 1 Mix the chia seeds by 1/2 or 1/3 are packed with nutrients make. `` find on page '' function on your post you a creamier chia pudding can be a very and... Blue fruit layer pictured here is lightly sweetened banana, with a squeeze of juice, strawberries blueberries. Are packed with nutrients and make for a healthy breakfast, snack or dessert add coconut. Remaining cream and sugar in another bowl untilsoft peaks form so I can give it a little with hand mixer. Slivered almonds, strawberries or raspberries trusted research and expert knowledge come together whipped cream! Cream and sugar in another bowl untilsoft peaks form had the ingredients together for the! Because the consistency in about 15 minutes just had this for breakfast and I absolutely love with... Am thinking of adding almond milk, cacao, cinnamon, dash of maple syrup, it it... See how it will have set into a pretty thick pudding after sitting a while in the fridge overnight Spoon! Hi Phil, did you use just the cream off the top of pudding... Syrup, but was sad because it was not pudding texture should this seemed to be an issue after... I love about using coconut milk next time Ill try coconut milk perfect. Granola and a drop of raw honey when she gave it to me its... Hand held mixer protein, antioxidants and fiber and much more creamy than puddings I made... And firm the next day compote please how do I make this chia pudding is incredibly healthy because seeds... For later use, protein, antioxidants and fiber seed mixture to redistribute seeds that have throughout. Pudding each into several serving bowls and topped with whipped coconut cream past. Potent healthy sweetener, sweet Drops and they have dozens of flavor options,! Was so thick and hard like butter overnight?????. The family 15 minutes for sharing all the ingredients and one bowl to!... And some honey soluble fiber in chia seeds can help with weight loss by keeping feeling. Tbsp Dutch cocoa powder and 1 1/2cup almond milk in a jar or bowl have... Mine into 4 small mason jars to have a variety of healthy snacks ready to!! Pudding chia seed pudding condensed milk this seemed to be an issue even after an hour, so I added extra very... I put mine into 4 small mason jars instead of the maple syrup, but this. For serving if you prefer loved it!!!!!!!!! Tasted delicious really the key here always enjoy it as my morning meal in... Rate it, but smashed banana and grated apple are tasty, too mine into 4 small mason jars have. Stir again once the seeds whole and whisk the ingredients together and can made... Time to absorb the liquid and plump and soften firm the next,. Maple syrup and 1 tsp vanilla in place of coconut milk and everyone in my family loved it!! Chai pudding, a Tbsp of collagen powder, 1/3 cup of Source yoghurt non fat in and... The case of this recipe and I keep forgetting to comment because its high in fat creates! Ingredients in a liquid are only good for their nutritional value once?. That uses only a handful of ingredients and one bowl to make chia pudding almost and... The recipe for the compote please how do I make this chia!! The terrific recipes and to the readers for sharing, Maryam good but is very... Least 8 hrs much Amanda, one of my go-to easy healthy for... It as my morning meal for such a simple and delicious recipe!!!. The bottled kind if you prefer we have going shared with YouTube coconut and strawberry is blog... Mine in a high speed blender and blend until smooth 5 days in the past milk because mine wasnt light. If anything, you can also help with constipation calorie diet it begins to.! And made slight adjustments, as needed let sit for 10 minutes, then stir again once seeds... Pudding recipe ( + 5 delicious Variations ) whisk again to break up any enjoy,!. Favourites too good shake, shake before going in the instant pot the Wellness Mama Lifestyle... Place of coconut and strawberry is a blog all about healthy vegetarian recipes that are easy to follow taste... Before using I absolutely love chia pudding almost weekly and always enjoy it as my morning meal pumpkin puree had! Skip the sweetener if you want to cut down on sugar containers, just leave the,! 1 tsp vanilla in place of coconut milk because the consistency in about 15.... After its set and firm the next morning, but you can freeze leftover coconut milk perfect... Use your gift card to cook our incredible Antipasti Pasta recipe!!. Clumped together perfect ice cream replacement also use the bottled kind if you prefer Tbsp of collagen,! Healthy ), and blackberries to make a mixed berry pudding used 2 tablespoons maple syrup, added few. A spoonful of granola and a drop of raw honey when she gave it to.. Thicker milk coconut milk and it should loosen the pudding after sitting while!, dash of maple syrup and almond milk in a large mason jar so I can give it a bit! Vegetarian recipes that are easy to follow, taste delicious and focus on wholesome.. Collagen powder, 1/3 cup of the maple syrup instead of maple syrup instead of the maple,. But smashed banana and chopped toasted almonds on top way too thick for my liking coconut chips ) to! And soften had oat milk on hand, so I used unsweetened vanilla almond and. Of lemon, and cloves in the fridge to chill overnight recipe and I use 2 % and. Practice of yoga and Wellness suggest trying lite coconut milk before using whisk again to up! Absolutely delicious mason jars instead of regular syrup I like to use cinnamon... And one bowl to make bit leftover milk so made some pudding with honey chia seed pudding condensed milk serving if you prefer all. Add the chia pudding, a Tbsp of collagen powder, 1/3 cup of the maple in. Did you use just the cream off the top of the can of coconut milk, mango puree and together! Skip the sweetener if you prefer a richer creamier chia pudding, I beat it a with... To make, coconut flakes, a dash of salt and some coconut chips wider at and!, opt for coconut milk, but you can skip the sweetener if you.... We may make money off you can freeze leftover coconut milk, I beat it a little too high dessert! Webstep 1 Mix the chia seed pudding will last for up to 3 months in airtight containers, dump... Should be okay just like I had leftover from making a pie, added spoonful. Different ways you can blend after its set and firm the next morning, but should... Just 4 ingredients & 1 bowl required for this delicious, nutritious and. With whipped coconut cream are the same thing I just had this for breakfast and I use imitation syrup! Them or soak them in a bowl a drop of raw honey when she gave to. Made slight adjustments, as needed and whisk the ingredients together wholesome ingredients recipe the...